Confessions of a Fitness Instructor

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May 2, 2016

No Equipment, No Problem: Full Body Workout

no equipment? No Problem! This full body fitness workout will help you build strength, burn fat and regulate cortisol levels while helping you save time by not having to spend hours in the gym!

Spring is one of the times of year where I find people start to feel more motivated to make some change in their life. Whether it’s because of the green grass and blooms when everything feels new again, the thought of summer being right around the bend or something else entirely, in my experience people […]

Filed Under: Workouts

May 7, 2013

I Will.

I am really excited to be working with Under Armour on a sponsored campaign through FitFluential LLC to help redefine the female athlete with it’s What’s Beautiful campaign This is actually the 3rd round of the campaign (some of you may remember that I joined the first round back last spring/summer) and I am super […]

Filed Under: Fitness, Health

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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