Can you believe that next week is the last week of November? And that Christmas is less than 5 weeks away? With Thanksgiving coming up next week for all my US friends, this week seemed like the perfect time to talk about my favourite 3 tips for a less stressful holiday season. Let’s be honest–Christmas is […]
A New #TwistOnTradition with #PCInsidersCollection Holiday Recipes
This past week I had the pleasure of attending what has become one of my favourite blogger events each year – the PC Holiday Party which includes getting to try out a lot of their new holiday recipes! This was the fourth annual event, and I think we were all in agreement that this was […]
12 Days of Smoothies Recipes + A Giveaway
It’s a rare Sunday post because I have some awesome things to share today! First of all, for any of you who follow me on Instagram or Facebook you’ll have seen my 12 Days of Smoothies posts these past two weeks. Well, it’s now the 13th so my 12 days are up, but the excitement […]
5-Day Healthy Living Challenge
Happy (early) Thanksgiving to all of my American friends! Here in Canada we celebrated Thanksgiving in October so we are in full holiday mode. My husband doesn’t let me decorate until December 1st (and rightly so, otherwise I’d have had the tree up for over a month already, haha) but I am well into holiday […]
Guess What? I Gained Weight Over Christmas
And guess what else? I don’t care. That doesn’t mean I’m so cozy with my extra few pounds that I plan to keep them around long term. What it does mean is that I’m not beating myself up about it. I took a total of 3 weeks off from exercise in 2014, and that’s not […]
Have a #FeelGoodHoliday with Nature’s Path + Giveaway
The Holidays are fast approaching, and all of the get togethers and parties make it a really difficult time to stay on track with your healthy eating. While I’m a huge advocate of enjoying those treats you love and indulging a bit over the holidays, I’m also all for treats that trick you into thinking you […]
A Christmas Explosion
There is a rule in our house, no decorating until December 1st. Which means when December 1st comes along, a Christmas bomb goes off, and that bomb’s name is Suzi. 😉 Last Monday I had 6 classes to teach, but my number one concern was, “When am I going to have time to decorate for […]
