Confessions of a Fitness Instructor

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March 27, 2017

Thai-Style Beet Salad

Last week I shared a Chicken Taco Salad Jar recipe with you from the new President’s Choice Insider’s Collection. Today I’m back to share another recipe – one I’ve not yet tried but am dying to, Thai-Style Beet Salad. One of the new “Must Try” products is their PC Beet Slaw which I am so […]

Filed Under: Food, Recipes

March 23, 2017

Chicken Taco Salad Jar

Spring is in the air, and this time of year is when I find people are starting to get more interested in salads and cold meals or side dishes. Let’s face it, winter is cold and personally I find eating cold meals when I’m cold well, cold! But when the outside world starts warming up, […]

Filed Under: Food, Recipes

March 7, 2017

What’s Your Cereal Personality? #NationalCerealDay

Happy National Cereal Day! I don’t know about you but I love a good food related pseudo-holiday! In preparation for National Cereal Day, Kellogg Canada shared some delicious insights from the first-ever #NationalCerealDay survey of more than 1,500 Canadians to celebrate the occasion.[ii] From those results, Kellogg’s determined the top five cereal personalities[iii]: The Lovey-Dovey Life […]

Filed Under: Food, Life

November 29, 2016

A New #TwistOnTradition with #PCInsidersCollection Holiday Recipes

Za’atar Crusted Cauliflower Steaks with Mint, Yogurt and Garlic Oil

This past week I had the pleasure of attending what has become one of my favourite blogger events each year – the PC Holiday Party which includes getting to try out a lot of their new holiday recipes! This was the fourth annual event, and I think we were all in agreement that this was […]

Filed Under: Food, Recipes

November 11, 2016

Get Your Immune System In Shape #SuperstoreFluCrew

Do you have one of those friends that rarely ever seems to catch a cold or get the flu? Even though they are exposed to all the same germs as you they just don’t seem to ever get sick. And they may or may not drive you crazy. But let me tell you a secret. […]

Filed Under: Food, Health

October 24, 2016

Prepare for the Fall Spike with the #SuperstoreFluCrew

Disclosure: This is a sponsored post for Atlantic Superstore/Loblaw, all opinions expressed are entirely my own. Quite frankly, I know my germ-free days are numbered. Every fall the kids go back to school, and Suzi goes back to teaching 10 fitness classes/week. And it’s only a matter of time before I get over tired and […]

Filed Under: Food, Health

October 23, 2016

Eye of Newt Devilled Eggs

Next Monday is Halloween so I thought it was time I shared a Halloween inspired recipe! Since Monday is a bit of a rough time for Halloween (at least I think it is) I think this would be a fun recipe to make next weekend to share on Sunday to get in on the spooky festivities […]

Filed Under: Food

October 19, 2016

#ANewWayToCafe With McCafe’s New Espresso Blend

Disclosure: This is a sponsored post for McCafe Canada, however I have been an avid McCafe drinker since 2011 when they launched, so you can rest assured (as always) all the opinions expressed are entirely my own. It’s not much of a secret that I’m a McCafe junkie. In the summer Iced Vanilla Coffee is my […]

Filed Under: Food, Life

October 17, 2016

Meal Planning Made Easy With Meal Garden

Meal planning. It’s not always fun and it quite frankly can be a pain in the butt, but for busy people it really is the only way to go if you are focused on eating healthy, saving money and most importantly – saving time during the week. Recently I was added as a Meal Expert […]

Filed Under: Food, Life

October 5, 2016

Introducing the NEW Kellogg’s Nutri Grain Bars #SimplyRealGood

Introcuding your new snack time BFF the new Kellogg's Nutri-Grain Fruit & Nut Medley Bars!

There is a new snack bar on the block, with a name you’ll recognize, but a look that may surprise you! When Kellogg’s contacted me about sending me some of their new Nutri-Grain bars to try out I was expecting them to be a new take on the Nutri-Grain breakfast bars that I remembered having […]

Filed Under: Food, Life, Reviews

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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